greenmonkey® Yoga
Teacher Training
Welcome to your 200-Hour Teacher Training Certification Program with greenmonkey®, a Yoga Alliance Registered Yoga School! Be inspired and inspire others! Commit yourself to the study and practice of yoga in a community that will take you further than ever imagined. Wake up and learn to hold onto nothing and hold nothing back!
Weekend 1: FUNDAMENTALS AND FLOW
Asana, Alignment, and Assisting
Demystify yoga poses and alignment.
Learn modifications to adapt your practice.
Hands-on assisting tools and practice
Daily asana practice
Daily meditation practice
Weekend 2: THE AWAKENED PRACTICE
Personal Discovery and Development
Create an exciting and limitless new future for yourself.
Enhance your interpersonal and communication skills to have impactful conversations and meaningful relationships.
Uncover who you are as a leader.
Journaling & self-discovery exploration exercises
Daily asana practice
Daily meditation practice
Weekend 2: THE AWAKENED PRACTICE
Personal Discovery and Development
Create an exciting and limitless new future for yourself.
Enhance your interpersonal and communication skills to have impactful conversations and meaningful relationships.
Uncover who you are as a leader.
Journaling & self-discovery exploration exercises
Daily asana practice
Daily meditation practice
Weekend 3: UNLEASH THE TEACHER WITHIN
Methodology and Teaching
Gain concrete tools to create confidence in public speaking and in presenting a yoga class.
Give and receive empowering feedback.
Be a confident leader in action and discover your power.
Get practical experience implementing the greenmonkey® Teaching Methodology.
Daily asana practice
Daily meditation practice
Weekend 4: THE ENLIGHTENED PRACTICE
Yoga History, Philosophy, and Meditation
Discover the roots of yoga, including its history, philosophy, and the 8 Limbs of Yoga.
Develop and strengthen your meditation practice.
Gain concrete tools and practice to guide meditation for others.
Daily asana practice
Daily meditation practice
Weekend 4:
THE ENLIGHTENED PRACTICE
Yoga History, Philosophy, and Meditation
Discover the roots of yoga, including its history, philosophy, and the 8 Limbs of Yoga.
Develop and strengthen your meditation practice.
Gain concrete tools and practice to guide meditation for others.
Daily asana practice
Daily meditation practice
Weekend 5: THE YOGA BODY:
Anatomy, Physiology, and Biomechanics
Learn more about the greenmonkey® Yoga Method and the groundbreaking yoga research behind our programming.
Learn how your body is working in yoga poses through sound physiological principles, anatomy, biomechanics, and physiology with hands-on practice and enlightening lectures.
Daily asana practice
Daily meditation practice
Weekend 6: LIVE YOUR PRACTICE™
Yoga Lifestyle and Well-Being
Learn about the 8 Branches of greenmonkey® holistic living and well-being, including mindful nutrition and how to Live Your Practice™ both on and off your yoga mat.
Strengthen your organizational and teamwork skills while learning about the business of yoga.
Take a look behind the scenes into the business of yoga
Work in a team environment to create a service project to support the local community
Daily asana practice
Daily meditation practice
We ask participants to be prepared to devote their entire days to the trainings
Weekend 6: LIVE YOUR PRACTICE™
Yoga Lifestyle and Well-Being
Learn about the 8 Branches of greenmonkey® holistic living and well-being, including mindful nutrition and how to Live Your Practice™ both on and off your yoga mat.
Strengthen your organizational and teamwork skills while learning about the business of yoga.
Take a look behind the scenes into the business of yoga
Work in a team environment to create a service project to support the local community
Daily asana practice
Daily meditation practice
We ask participants to be prepared to devote their entire days to the trainings
Contact
Phone
(305) 397-8566
info@greenmonkey.com
1800 Bay Road Suite 201 (Upstairs), Miami Beach, FL 33139
