greenmonkey® Yoga
Teacher Training
Welcome to your 200-Hour Teacher Training Certification Program with greenmonkey®, a Yoga Alliance Registered Yoga School! Be inspired and inspire others! Commit yourself to the study and practice of yoga in a community that will take you further than ever imagined. Wake up and learn to hold onto nothing and hold nothing back!
We ask participants to be prepared to devote their entire days to the training. While schedules vary somewhat from day to day, a typical day of the modular training looks like:
FALL / WINTER 2021/22
Dates:
November 4th - January 16th
8 Weekends
Daily Schedule:
Thursday: 6:00pm- 9:00pm
Friday: 6:00pm- 9:00pm
Saturday: 9:30am- 7:30pm (Break 1:15 - 2:15pm)
Sunday: 8:30am- 6:30pm (Break 11:00 - 12:00pm)
Pricing:
$2,795 *Payment Plans Available
Early Bird: $2,495
Weekend 1:
LIVE YOUR PRACTICE™
Yoga Lifestyle and Well-Being
Learn about the sacred 8 Limbs of Yoga and how it pertains to our everyday life.
Learn how to Live Your Practice™ both on and off your yoga mat.
– Daily Asana Practice
– Daily Meditation Practice
Weekend 2: UNLEASH THE TEACHER WITHIN
Methodology and Teaching
Gain concrete tools to create confidence in public speaking and in presenting a yoga class. Learn all about the breath here.
Learn to give and receive empowering feedback. Be a confident leader in action and discover your teaching power.
– Daily Asana Practice
– Daily Meditation Practice
Weekend 3: THE AWAKENED PRACTICE
Personal Discovery and Development
Create an exciting and limitless new future for yourself. Enhance your interpersonal and communication skills to have impactful
conversations and meaningful relationships.
Uncover who you are as a leader.
Journaling & self-discovery exercises.
– Daily Asana Practice
– Daily Meditation Practice
Weekend 4: THE ENLIGHTENED PRACTICE
Yoga History, Philosophy, and Meditation
Learn all about the subtle body and the divine chakras.
Develop and strengthen your meditation practice. Gain concrete tools and practice to guide meditation for others.
– Daily Asana Practice
– Daily Meditation Practice
Weekend 5 & 6: THE YOGA BODY:
Anatomy, Physiology, and Biomechanics
Learn how your body is working in yoga poses through sound physiological principles, anatomy, biomechanics, and physiology with hands-on practice and enlightening lectures.
Learn all about adjustments with a deep understanding of anatomy and physiology.
Learn about conscious touch and the art of adjusting poses. Segway into sequencing a yoga class. You’ll be confident in adjusting your students and sequencing themed yoga classes.
– Daily Asana Practice
– Daily Meditation Practice
Weekend 7 & 8: FUNDAMENTALS AND FLOW
Asana, Alignment, and Assisting
Demystify yoga poses and alignment. Learn modifications to adapt your practice. Learn about the Bandhas; the energy locks of the body.
Recap weekend. This is your time to integrate it all. Solidify your leadership and communication abilities. Here you will get to teach plugging in everything you’ve learned.
– Daily Asana Practice
– Daily Meditation Practice
Contact
Phone
(305) 397-8566
miamibeach@greenmonkey.com
1800 Bay Road Suite 201 (Upstairs), Miami Beach, FL 33139
greenmonkey®
Live Your Practice™
