Teacher, Coral Gables Manager of Teachers
E-RYT 200, RYT 500
WHY YOGA: I believe in yoga as a holistic and preventive wellness practice. It has been the catalyst for positive change in all areas of my life and I am passionate about creating a space for others to discover this as well.
HOW I LIVE MY PRACTICE: With an open heart and open mind.
WHERE I AM MOST CHALLENGED BY MY PRACTICE: Keeping my drishti through the flow of asana.
THE ONE THING I CAN’T LIVE WITHOUT: My community of family and friends.
THE BOOK I KEEP ON MY BED SIDE TABLE: The Art of Happiness by The Dalai Lama
HOW I HAVE FUN OFF MY MAT: Boating, biking, watching sunsets and sunrises, and exploring Miami.
WHAT I KNOW FOR SURE: Happiness is when what you say, what you do, and what you think are in harmony.
WHAT I AM COMMITTED TO: I am committed to creating joy and limitless possibility on and off my mat.
WHAT I SHARE IN MY TEACHING: A deeper sense of self and awareness to the present moment
HOMETOWN: Naples, FL
EDUCATION / OTHER CERTIFICATIONS: B.A. in Interpersonal Communication