Teacher, Miami Beach Teacher Liaison
WHY YOGA: Yoga allows me to find adventure in the everyday. It allows me to see the ordinary as extraordinary. It is a journey, on and off my mat, that inspires me to live in daring exploration, outside of my comfort zone.
HOW I LIVE MY PRACTICE: By dialing in and choosing to see all the beauty that surrounds us.
WHERE I AM MOST CHALLENGED BY MY PRACTICE: I am most challenged by my practice in the “letting go.” They say the “letting go muscle” is the hardest to develop and I’m still learning to flex mine.
THE ONE THING I CAN’T LIVE WITHOUT: My passport! There’s nothing in the world I enjoy more than traveling to new cities and countries and experiencing new cultures and cuisines.
THE BOOK I KEEP ON MY BED SIDE TABLE: The Alchemist by Paulo Coelho and The Untethered Soul by Michael A. Singer
HOW I HAVE FUN OFF MY MAT: Catching flights, soaking up the sun on the beach or dancing!
WHAT I KNOW FOR SURE: We are the authors of our lives. Write a great story.
WHAT I AM COMMITTED TO: I am committed to loving fiercely and daring greatly! (And laughing a lot along the way!)
WHAT I SHARE IN MY TEACHING: Choose to live with childlike wonder, to explore with each breath boldly, and to remember that you are already connected, whole and filled with Spirit.
HOMETOWN: Edison, NJ
EDUCATION / OTHER CERTIFICATIONS: B.S. in Communications and Psychology and a minor in Exercise Physiology from The University of Miami