Teacher, Miami Beach Teacher Liaison
WHY YOGA: Both teaching yoga and my own practice have taught me patience and humility, and although I am not always “in the moment” I do strive to be present both on and off the mat.
HOW I LIVE MY PRACTICE: With gratitude.
WHERE I AM MOST CHALLENGED BY MY PRACTICE: Staying in the moment; being present.
THE ONE THING I CAN’T LIVE WITHOUT: Coffee.
THE BOOK I KEEP ON MY BED SIDE TABLE: The Untethered Soul
HOW I HAVE FUN OFF MY MAT: Traveling, skiing, boating, and spending time with my family.
WHAT I KNOW FOR SURE: What you put out comes back all the time, no matter what.
WHAT I AM COMMITTED TO: Honesty.
WHAT I SHARE IN MY TEACHING: Empowerment.
HOMETOWN: Miami, Florida
EDUCATION / OTHER CERTIFICATIONS: BSN – Registered Nurse