Derek Waddy

“I commit to uplift, encourage, and empower others to live courageously.”

Beth Ogden

“Both teaching yoga and my own practice have taught me patience and humility, and although I am not always “in the moment” I do strive to be present both on and off the mat.”

Cassie Kitcoff

“Yoga reminds me to always live authentically. It has helped me gain a tremendous amount of strength and grace.”

Lizzett Chiappy Eskert

“Yoga has changed and impacted my life and I want to share it with others. Yoga has brought me so much happiness and also a sense of grounding during tough times. It reminds me that I’m right where I’m supposed to be no matter what is going on.”

Barb Stratton

“The reason I like to teach yoga, is that I believe in it 100% and want to share that with others. Yoga is the perfect opportunity to quiet your mind, tune into the language of your body, and truly listen to what your heart has to say.”

Ashley Marley

“I am committed to growth in all areas of my life including my practice and teaching as to be of service to my students. I have so much gratitude for yoga continually pushing me outside of my comfort zone and into my own power. It excites me and inspires me to watch my students do the same.”

Allaine Stricklen

I share the Joy of a more kind and gentle practice, learning to heal your mind body and spirit with the use of props to support your physical and mental well being.