Liana Ponce

“All Yoga has the ability to connect one deeper with their true self, while providing countless health benefits for the body, mind, and soul.”

Christi Caceres

“Remember to be in the moment and to keep things in perspective.”

Beth Ogden

“Both teaching yoga and my own practice have taught me patience and humility, and although I am not always “in the moment” I do strive to be present both on and off the mat.”